Weak metabolism can give you many problems, use this Ayurvedic decoction
Converting food into energy in your body is called metabolism. The human body needs the right amount of energy, which it gets from food, to perform its functions, to digest food, to circulate blood, and for all functions like breathing and hormonal balance.
This energy comes from metabolism, that the better the metabolism (Good Metabolism), the more energetic and active you will be.
But if the metabolism of the body is not good, then problems like fatigue, high cholesterol, muscle weakness, dry skin, weight gain, swelling in joints, heavy menstruation, depression, and slow heart rate may be the problems.
Today we are going to tell you about the home remedies. With which you can keep your metabolism strong. (Weak metabolism can give you many problems, use this Ayurvedic decoction)
A concoction made using three ingredients like cinnamon, black pepper and ginger can help you increase your body’s metabolism. Cinnamon, black pepper, and ginger are good for improving metabolism and digestion.
Cinnamon helps improve the breakdown of body fat. Whereas, ginger helps in improving immunity and helps in fighting the symptoms of fluctuations in seasonal variations.
Cinnamon – 1 stick
Black pepper – a pinch
Ginger – 1/2 teaspoon, grated
Take a vessel and add water to it. Let it boil. Once the water is sufficiently boiled, add all the ingredients in it and let their taste cook. Just your brew is ready. Drink it twice a day for best results.
Note: Consult Doctors before taking any measures