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Changing weather also affects our health. When the weather changes, there is a complaint of a sore throat or sore throat. Sore throat is often called sore throat or itching, spitting in the throat and a change of voice in the throat. So, you have to pay attention to it first. Some home remedies can help treat colds, sore throats, and sore throats. Let’s learn treatment methods for sore throat at home

The problem of sore throat with the changing weather, this way will provide relief

Honey
Honey works as a panacea for the throat. If you have a sore throat or cough, make a decoction by adding ginger, honey, and lemon juice in water, drinking this decoction will give you relief from swelling, sore throat, and cough.

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The problem of sore throat with the changing weather, this way will provide relief

Herbal tea
If you have a sore throat, you can make herbal tea at home and eat it. For this, take two pieces of cinnamon, some basil leaves, and a small piece of ginger, boil it well in about a cup of water and drink it and drink it. This will give you relief from throat pain.

Saltwater
Gargling with salt water provides great relief in throat pain and soreness. Salt has anti-bacterial properties. Therefore it is effective in clearing the phlegm. Gargling should be done by adding salt in lukewarm water. It also foments your throat. Which gives you relief in pain and soreness. One can gargle two or three times a day for proper benefits.

The problem of sore throat with the changing weather, this way will provide relief

Turmeric milk
Turmeric is considered very beneficial in colds. Take turmeric milk to relieve throat pain and soreness due to cold. This will give you relief in the problem of cough and sore throat.

Read also, Mix curd in these things and consume periodically, it will keep the diseases away

Disclaimer: The information in this article is for educational purposes related to certain health conditions and their possible treatment. It is not healthcare, screening, diagnosis, and treatment option provided by a qualified and licensed physician. Do not use the information provided here to diagnose or treat any health problem or disease without expert advice. Zindgilife will not be responsible for any loss in any conditions.

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