Changing weather also affects our health. When the weather changes, there is a complaint of a sore throat or sore throat. Sore throat is often called sore throat or itching, spitting in the throat and a change of voice in the throat. So, you have to pay attention to it first. Some home remedies can help treat colds, sore throats, and sore throats. Let’s learn treatment methods for sore throat at home
Honey works as a panacea for the throat. If you have a sore throat or cough, make a decoction by adding ginger, honey, and lemon juice in water, drinking this decoction will give you relief from swelling, sore throat, and cough.
If you have a sore throat, you can make herbal tea at home and eat it. For this, take two pieces of cinnamon, some basil leaves, and a small piece of ginger, boil it well in about a cup of water and drink it and drink it. This will give you relief from throat pain.
Gargling with salt water provides great relief in throat pain and soreness. Salt has anti-bacterial properties. Therefore it is effective in clearing the phlegm. Gargling should be done by adding salt in lukewarm water. It also foments your throat. Which gives you relief in pain and soreness. One can gargle two or three times a day for proper benefits.
Turmeric is considered very beneficial in colds. Take turmeric milk to relieve throat pain and soreness due to cold. This will give you relief in the problem of cough and sore throat.
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