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Being a mother is a wonderful feeling for every woman. During pregnancy, the stomach grows and protects the mother’s baby. High estrogen levels during pregnancy cause nausea, fatigue, constipation, and other pregnancy-related problems. Increased estrogen is one of the factors that prevent hair loss during pregnancy. This is why your hair remains shiny and strong during pregnancy. When estrogen levels fall, hair loss begins.

Postpartum hair loss – fenugreek seeds will help prevent postpartum hair loss-Know more
Image by Ajale from Pixabay

People usually lose at least 70–100 hairs per day, but the reason for this is that estrogen levels increase during pregnancy, which stops the hair loss process. but. At that moment, the woman’s hair becomes thick. When a woman gives birth and estrogen levels fall, hair begins to fall. Most women start losing hair in the first month after giving birth, but some women do not have hair loss for about three months.

But this is not what you need to worry about, but if you feel that there are some home remedies to prevent your hair from falling out, then try this home remedy. To avoid hair loss, use fenugreek or fenugreek seeds. Fenugreek is a famous herb. Fenugreek is excellent for hair growth due to its high protein content. Protein makes your hair strong and healthy. These hair holes are creative. It is a proven way to get rid of hair loss after childbirth, but fenugreek seeds act as anti-hair loss agents, there are scientific explanations for this. Postpartum hair loss is the result of a decrease in estrogen levels. Fenugreek contains natural ingredients that can supplement the production of the hormone estrogen. Phytoestrogens with estrogen properties are found in plants like fenugreek.

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Read also: Troubled by snoring? Follow these home remedies for a solution

Use fenugreek oil to improve hair growth and prevent hair loss. Studies have shown that fenugreek extract helps hair growth by up to 10%. Although more scientific data are needed to establish the special role of fenugreek seeds and hair loss, if hair loss occurs after delivery, use fenugreek seeds.

How to use

Add oil to a small bowl. Coconut oil improves and absorbs fenugreek seeds. Heat the oil for a few minutes, then rub it on your head. Doing this regularly will increase hair growth and reduce frizz.

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