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When a person has diabetes, it takes a long time for the wounds to heal. In fact, when blood sugar rises, it will take a long time for the wounds to heal. But the good news is that you can reduce these problems quickly. For this, it is important to know how to take care of the wound.
Check the wounds regularly
It should be a part of our daily life. Examine your body carefully to see if there are any cuts, not blisters or blisters. If there is no sensitivity to the feet, extra caution should be used for this. Diabetes is a common occurrence. If there is a wound or friction on another part of the body, you should give first aid. If it does not work, then there is a need for medical attention. If it is difficult to see or reach the feet, ask someone to examine your feet, or use a mirror to look under your feet.
Don’t Ignore dressing
Proper dressing is important for any wound and should be changed regularly. This will help the wound to heal faster as clean and proper clothing keeps moisture around the wound. Failure to do so will delay recovery. It also increases the risk of infection. Learn how to do this well with your doctor.
Raed this also: Do not eat and drink these foods on an empty stomach, you may suffer dangerous health problems
Keep blood sugar levels maintained
When blood sugar rises, it takes a long time for the wounds to heal. Therefore, it should be kept under control. If you can do this, it will speed up the healing process. It would be better to have a healthy diet. To meet the daily needs of protein, vitamins, minerals, and zinc in the diet. Eat foods rich in vitamin C. All of this helps maintain blood sugar levels and heals wounds very quickly.
Exercise regularly
According to experts, exercise improves blood circulation. It improves blood flow to the feet and the problem of numbness disappears. So exercise every day. This does not require going to the gym, instead of walking, doing yoga, or exercising at home. Any physical activity will help.
[Consult a qualified physician before taking any measures]
