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Stomach problems are common for everyone, whether children or the elderly. Gas in the stomach, chest irritation, and indigestion are some of the daily problems that are very important for relief as soon as they affect both your health and your work. According to Ayurveda, all stomach ailments are mainly caused by eating oily or spicy foods, so today we will tell you how to get rid of acidity.

Health tips- get rid of stomach gas immediately

The mixture to remove acidity ( home remedies)

Due to the modern lifestyle and poor nutrition, you become a victim of gastrointestinal diseases. Do not have to eat breakfast on time, do not cook hygienically, do not eat properly, and sometimes do not sleep, which causes acidity in the stomach. If you have trouble digesting food according to Ayurveda, you can get rid of this problem by taking this one-off recipe. to do this –

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Health tips: get rid of stomach gas immediately
  • Eat fresh ginger or dry ginger.
  • Take a pinch of rock or black salt.

How to consume it

To do this, an hour before meals, take a piece of ginger and add two drops of lemon, a pinch of black or rock salt to it and keep it under your teeth. If you do this regularly for several days, you will get rid of the acidity.

Benefits of lemon & salt in acidity problem

According to Ayurveda, ginger has its own appetizing, digestive, and taste-enhancing properties that help control nausea and vomiting. You can also try this recipe during pregnancy. Rock salt is known to help your digestive system, which helps replenish the body’s electrolyte stores and maintain pH balance. It works by keeping your cells healthy, which keeps your body and digestion working.

Read also: Which turmeric tea or ginger tea is best for weight loss?

According to Ayurveda, when your digestive system is not functioning properly, it produces more toxic or residual substances in your stomach, which increases the bad cholesterol in your body and causes blockages in your blood vessels. Ginger has an antispasmodic effect that helps speed up muscle work and also helps to calm muscles. Plus, it reduces waste by removing blockages in your blood vessels.

Health tips: get rid of stomach gas immediately

You can also use cloves to get rid of acidity right away. If you have stomach irritation due to acidity, you can chew cloves. Alternatively, you can use cloves in a variety of ways to get rid of stomach gas, and you can drink it mixed with cold milk. Plus, if you press it into your teeth with salt, you will feel instant relaxation. By the way, even when you have a bad routine, you still have gas problems. In such a situation, you will need to consult a doctor.

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