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Green cardamom removes toxins from the body, Know more benefits of its intake

Green cardamom is used in Indian cooking. It is also used as a spice, tea, dessert, flavor enhancer, and mouth freshener. It is also great Ayurvedic medicine for health. Cardamom helps to overcome many problems related to the body. If you consume it every day, you will get many benefits.

Green cardamom removes toxins from the body, Know more benefits of its intake
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  • Reduces acne and bad breath
    Cardamom also works against indigestion and is a type of mouth freshener. This will reduce bad breath. If there is a problem with bad breath, cardamom or two should be chewed after eating.
  • Remove toxins from the body
    Cardamom contains minerals such as potassium, magnesium, and calcium which help get rid of toxic substances present in the body. Cardamom also controls blood pressure.
Green cardamom removes toxins from the body, Know more benefits of its intake
Green cardamom removes toxins from the body, Know more benefits of its intake
  • Benefits in stomach gas, acidity
    Headaches also occur due to gas problems in the stomach. Therefore, if you want, consume cardamom. After eating, chew the cardamom in your mouth for five minutes. This means that the digestion process is also correct.

Also, read Benefits of eating raw cheese- helps in reducing weight, also keeps heart healthy

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  • Useful for catching a cold
    Cardamom also cures problems like phlegm, runny nose, chills, coughs. Add a few drops of cardamom oil to hot water and steam for 10 to 15 minutes to relieve chest tightness and difficulty breathing. Cleans mucus.
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