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Frequent urination Problem, know what remedies can provide relief

Often, people feel like urinating more often than usual. Frequent urination is a big problem because it creates problems with your routine and also interferes with your night’s sleep. In many cases, people feel embarrassed and uncomfortable.

Frequent urination Problem, know what remedies can provide relief
Frequent urination Problem, know what remedies can provide relief

According to experts, the causes of frequent urination are urinary tract infections (UTIs), urinary tract leakage, enlarged prostate, bladder stones, pregnancy, pelvic tumors, and others. Not only that, excessive alcohol consumption, anxiety, diabetes, and lack of control can also be the cause.

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If you are doing urinate more than 7 times a day, this could be a sign that there is a problem. Consult a doctor in this situation. However, there are some home remedies that can help alleviate problems with frequent urination. What is special, this action does not have harmful effects on the body.

Fenugreek

Grind 10-12 fenugreek seeds and powder them in and mix with 1 teaspoon ginger paste and 1 teaspoon honey. Use this paste only once a day. Fenugreek contains chemical compounds that can treat urinary problems.

Cinnamon

Consumption of cinnamon maintains kidney health, it is useful to relieve the problem of frequent urination. Mix and eat ground cinnamon 2 to 3 times a day.

Yogurt

Eat 1 cup of yogurt every morning or evening. The natural antibiotics found in yogurt help kill harmful bacteria in the body. In addition, it also maintains the digestive system and kidney health, so that urinary tract problems are also reduced.

Frequent urination Problem, know what remedies can provide relief
Frequent urination Problem, know what remedies can provide relief

Gooseberry

Taking amla relieves cystitis(inflammation of the urinary bladder. It is often caused by infection and is usually accompanied by frequent painful urination.) Amla makes it strong. This will reduce the problem of frequent urination. To use it, first, grind the gooseberries and mix with honey. Eating with bananas is more beneficial.

Also read: Green cardamom removes toxins from the body, Know more benefits of its intake

A mixture of Sesame and molasses

Sesame and molasses and eat every spoon. Take this medicine until the symptoms of the disease disappear. The content in sesame seeds reduces infection in the body and relieves this problem.

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Pomegranate skin

Pomegranate is rich in vitamin C and antioxidants. This prevents bacteria from appearing in the bladder. The antioxidants they contain help flush out toxins, while vitamin C strengthens the immune system, making it easier to fight infections. To use it, make a paste by grinding the pomegranate skin and adding half a teaspoon of water, and drinking this paste mixed with water or milk.

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