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Disadvantages of Apple Cider Vinegar.

Apple cider vinegar has many health benefits. It is a kind of apple mixture that does not spoil for several days.

If you use apple vinegar to lose weight, it is important for them to know. Apple vinegar is used in different ways. Women use it to enhance beauty, while some people use it for weight loss. Although vinegar contains vitamin B, vitamin C, and acid. Due to the availability of nutrients, its benefits are in its place. But it also has some side effects.

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  • Apple vinegar spoils the stomach before eating food.
  • It can also cause acidity problems.
  • Causes inflammation in the lungs.
  • Apple vinegar can also aggravate the problem of the throat.
  • There is a risk of skin infection after some time on the face.
  • People who are suffering from liver problems should not use apple vinegar.
  • Drinking more apple cider vinegar increases the risk of heart disease.
  • Apple vinegar is also helpful in increasing uric acid.
  • It is harmful to the health of women.
Disadvantages of Apple Cider Vinegar.
Image by wicherek from Pixabay

How to use

  • It is important to know how to use apple vinegar.
  • You use apple vinegar for one week and then leave it.
  • Then leave it after using it for a few days.
  • Avoid using apple vinegar directly on the face.
  • It is better to mix water, soda, honey, baking soda.
  • The direct use of vinegar is harmful due to the presence of acid. (Disadvantages of Apple Cider Vinegar.)

Also read: Eat papaya daily to stay healthy, know its 7 amazing benefits

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