Banana flower helps control blood sugar levels in diabetes, according to a study. This study was conducted on diabetic mice that weighed a lot and had a lot of sugar in their blood and urine. A study found that eating banana flowers significantly lowered blood sugar levels in these mice. Likewise, another study showed similar results. The National Center conducted this study for biotechnology information. According to this study, eating a banana flower reduces the production of a certain type of protein in a patient’s body, which is known to increase sugar levels.
More than 80 percent of diabetes cases worldwide are type 2 diabetes. People with type 2 diabetes usually lead to a sedentary lifestyle. If you have diabetes, the banana flower medicine is medicine. The reason for this is that the banana flower not only lowers the amount of sugar in the body, but also reduces weight, lowers cholesterol, and maintains a healthy stomach.
This is how diabetics should consume banana flowers
Diabetic patients should boil bananas or eat them in such a way so that it can reduce the blood sugar level and increase hemoglobin in the body. This is because it is rich in fiber and iron, which helps in the production of red blood cells. Heat oil in a pan and add half a teaspoon of mustard seeds. Then add urad dal and chana dal and cover it. Stir until brown and then add some curry leaves. Then mix chopped banana flowers, one teaspoon sambar powder, one fourth teaspoon turmeric powder, and salt. Cover it and let it cook. Serve hot again. Very beneficial for diabetic patients.