Cloves
Cloves are traditionally used in dental problems. Studies have shown that clove oil can be effective against many types of germs.
Garlic
Anti-bacterial properties of garlic play an important role in the fight against infection. Allicin found in garlic has the potential to fight harmful bacteria. You can also make garlic dipped in olive oil as part of your diet. Consumption of two cloves of garlic a day will be fine.
Oregano leaves
Although researchers have not yet to confirm these claims, other studies show that oregano is among the most effective antimicrobials, especially when used as an oil.
Honey
Honey is used as a home remedy or as a natural anti-biotic. Its use is believed to help heal the wound faster and prevent infection. Honey can be added to food using as an alternative to sugar. Apart from this, honey can also be drink by mixing it with tea.
Turmeric
Turmeric is a special kind of amazing medicine. The spice can be called a natural anti-biotic because of the presence of curcumin in it. Curcumin has strong anti-inflammatory properties. They protect you from damage caused by free radicals present in the body. Turmeric can also help improve brain functions and reduce joint pain. By making turmeric part of a regular diet, the immune system increases. Reducing the risk of illness.
Ginger
Due to the anti-inflammatory properties found in ginger, it is called a natural anti-biotic. Ginger is used to treating ailments such as nausea, irritation, and acid.
It can also help reduce body pain. Anti-biotics can be obtained by drinking ginger tea and honey.
Read also: Benefits of canola oil
